Have you ever felt that your period is an inconvenience, or suffered through painful periods and premenstrual symptoms? You’re not alone….and your cycle doesn’t have to feel like a curse! Every single day, your changing hormones are influencing the way you feel and express yourself, including your energy levels, your confidence, which tasks come most naturally at work, your emotional wellbeing, the foods you crave and how social you feel. This masterclass will teach you how to work with – instead of against – the rhythm of your menstrual cycle for more ease, energy and self-confidence.

Alisha Rose Kruger is a menstrual cycle coach and Holistic Pelvic Care™ practitioner. She supports women who are ready to reclaim their cycles as a source of power, reconnect with their inner wisdom and embody their most radiant selves. Alisha works with women through online courses and coaching, in-person workshops and 1:1 healing sessions from her Gold Coast clinic.

Join us between 10am and 11am on Thursday the 28th of May, zoom link is accessible through your her.platform subscription or 2 week free trial.